transparent-300x300-notext

OBSERVE THE BREATH
FEEL THE ENERGY

CLASS STYLE

Calm class encourages all things relaxing, restoring and quieting. This class will have elements of yin, restorative yoga, breath work (pranayama), and meditation. Utilizing props and mainly settled on the floor

Yin, a slow and gentle paced class where all poses are supported and held between 2 to 5 minutes. Observing and shifting the sensation with each breath. All of poses are done on the floor utilizing props, such as bolsters, straps and even the wall to find the most relaxed state for your muscles while targeting your body’s myofascial tissues

Hatha Flow, not as fast pace as a Vinyasa and not as static as Hatha, just a little bit of this and that. Strong enough to feel the heart race but remembering to take it at a pace that best suits your mind and body for the day. Set your day’s rhythm in this class

Yin

Vinyasa

Hatha

SUP Yoga

Private Lessons

Groups / Corporate

Class Pricing

PASSES

10 Class Pass – from $195 | Share this pass with a friend, expires end of the year

Term Pass – from $165 | Access to 1 class per week during term dates, payments only available first 2 weeks of term

Casual Pass – from $20 | For single use class, expires from first use

Group/Corporate/Private Sessions – from $120 | Contact us for more details

*If you’re unsure which suits you, have a chat with us

** ‘from’ cash payment option

Schedule

Click HERE for SCHEDULE

– Rock Ups are very welcome, booking is helpful –

BRING

YOGA MAT

there are limited mats available. after use please spray and wipe/hang your used mat after class. I recommend purchasing your own

WATER

let us reduce plastic by bringing your own reusable bottle. filtered water and glasses are available at all locations, just ask

YOURSELF

please keep your soft indoor voices or stay in complete silence in class to respect the shared space with our fellow students

ARRIVING

class start time is late, 5min early is on time, 10min makes things easier. BOOKING is appreciated, BUT if you’re late space will be given up to a student’s that’s on time

MOBILE

off or on silent, unless it’s a mindfulness bell to bring us back to the present. If it’s an emergency place it on vibrate and set your mat near the door

CASH

cash, online payment and bank transfer are all accepted. More details under PRICING page

Testimonials

Jem thank you! I saw you twice and loved it. I will be coming back because the way you teach doesn't make me feel like I need to be experienced or embarrassed that I am doing something wrong. I enjoy the music you play too. I am truly relaxed, renewed and energy recharged after your class. And the crèche is very handy. 10*
Marcela StallardFebruary 10, 2016
Thank you! You must be one of Woodcroft's best kept secrets. Such a no fuss, personalized approach to your classes, that gives so much to your yogis. Your Yin class is perfect for those whom want to get moving again. Thanks again!
Deidre BlackmoreMarch 21, 2016
Your classes are incredible! Everyone from every skill level feels comfortable and supported in their practice. I always feel so relaxed and calm when I finish your class, all the stresses of my day are gone
Esther van SendenJune 5, 2016
I love Jem's classes. She gives excellent options to modify and extend postures and I normally get a 'take home' thought to chew on after class that is something she has talked to in class. She is a real Jem!
Claire WintherJune 6, 2016
Needed to start doing Yoga after a sedentary work life and for flexibility for other hobbies. I was very hesitant going into class being a male but Jem put all my fears to rest. She is a very knowledgeable teacher, she makes class fun and has a very calming, supportive tone of voice. I'm very glad I started my Yoga journey with Jem and I'll continue to keep on coming back. Male or female, I highly recommend coming to a class. Thanks Jem!
Liam PyleJune 5, 2016
Thank you Jem, your teaching is wonderful. I feel educated and inspired with every class. Your yin yoga has done wonders for my mind and body. You are so inspiring a wonderful teacher.
Donna HastingsJune 5, 2016
Jem is one of the very best yoga teachers I've met (in the UK, Spain, USA as well as Oz). She's a pocket guru and has as beneficial effect on the mind as on the body. Her Yin class saved me last year when I had a badly sprained ankle and plenty of other sore body parts.
Deborah GrantOctober 30, 2016
I've attended Yoga classes all over the world for the past 20+ years, and Jem really is one of the best instructors I've had.
Linda BellOctober 30, 2016
Jem is a fantastic teacher. She is supportive and encouraging and provides feedback to improve your poses and strengthen your practice. The Yin classes are relaxing and a great stretch for tight muscles and limbs. A highlight of my week and always leaves me feeling refreshed and shining from the inside.
Alex LeaJanuary 12, 2017

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

Buddha

NAMASTE

Jemimah is my full name but call me Jem.

My first intense teacher training began with a month in a Sivananda ashram located in Madurai, Southern India in early 2011. This immersion in the traditional practice of Sivananda Yoga and experiencing the authentic and often blissful ashram life was the catalyst of what is now a lifelong journey in teaching and submerging myself in all things yoga. I have since gained my 500hr RYT certificate in Hatha Yoga with Moksha Intl and many more hours in Vinyasa Flow and Yin style teachings.

As I continue this growing yoga journey on and off the mat, I love to share what I have learnt and implemented in my life. I offer down to earth, heartfelt, accessible classes to anyone that wants to explore this life long expedition of growth. I focus on mindful movements, balancing strength and ease through the powerful guidance of breath and while silencing the mind. I invite you to bring in your light and childlike play to unleash your deepest most vibrant potential.

I strive to create a loving space that welcomes all walks of life to explore their own unique possibilities. Together, through yoga, we muster up all that we learn from one another to shine our collective brightness out into the world.

Come and join us!

Contact

51 Patapinda Rd
Old Noarlunga SA 5168

INFORMATION

	Old Noarlunga 5168
	Morphett Vale 5162
	South Australia
	Australia
	yogawithjem@gmail.com

Yin